Mind + Body Benefits
CARDIOVASCULAR HEALTH
Infrared Sauna provides a natural boost in circulation with regular use attributed to weight loss.
Assists with Sleep
Infrared sauna activates the para sympathetic nervous system leaving us calm and relaxed.
Sauna Science
Research has shown that the light emitted by an infrared sauna penetrates within the tissue up to 5mm creating an impecetable but definite physiological change. This, very safe, infrared radiation can have a positive detoxification efffect on your endocrine, immune, cardiovascular systems. As well as a positive impact on your mental wellbeing. To learn more you can read a paper by Paul Taylor, BSc, MSc, MSc (Med Sci) below.
SaUna + Ice Bath Price Guide
Intro Pack
$99
Your first 3 Infrared Sauna sessions.
3 month expiry.
Bring a friend for an extra $15/session.
$144
Your first 3 Sauna + Ice Bath sessions.
3 month expiry.
Bring a friend for an extra $25/session.
Please bring a towel and water.
1 Sauna
$44
50 min Infrared Sauna session.
Bring a friend for an extra $15.
$59
50 min Infrared Sauna + Ice Bath session.
Bring a friend for an extra $15.
Please bring a towel and water.
1 Ice Bath
$25
15 min Ice Bath session.
$39
20 min Ice Bath for 2 people.
Please bring a towel and water.
10 Pack
$320
10 Infrared Sauna sessions.
6 month expiry.
Bring a friend for an extra $15/session.
$540
10 Sauna + Ice Bath sessions.
6 month expiry.
Bring a friend for an extra $25/session.
Please bring a towel and water.
Membership
$34-$136/month
1-4
Saunas
a Month
Bring a friend for an extra $15/session.
$52-$208/month
1-4
Saunas + Ice Baths
a Month
Bring a friend for an extra $25/session.
Meditation
$5 Class
Unlimited Membership
$5/Month
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