you’re in professional hands
Through our integrative approach we have, not only individually but combined, many decades of experience within the health and wellness industry.
Each of our practitioners are highly qualified and together our clinic offers years of experience to support your health journey.
Holistic health
Holistic health is about caring for the whole person — providing for your physical, mental, spiritual, and social needs.
It’s rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others.
Our Services
Choose a service that suits you the best.
If you’re unsure please give us a call to chat about your needs.
Counselling
coaching
Our qualified counsellors and coaches support clients through a wide range of life’s challenges. They’re here to listen compassionately and empower you with holistic tools to manage emotions and the mind.
Acupuncture
Chinese Medicine
Involves the insertion of fine, sterile needles into specific sites/points along the body’s meridians to clear energy blockages and encourage optimal flow of Qi & blood through the body. Chinese Medicine also includes herbal medicine to support organ health.
massage
Massage therapy (including ayurveda, myotherapy & pregnancy) is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.
ice bath
Activate the body’s natural healing powers using cold therapy. Our icool controlled ice baths assist in minimising inflammation to build the immune, lymphatic, circulatory and digestive systems, enhancing the overall quality of life. Perfect for post sauna when used as hot/cold therapy.
infrared saunas
Our cedar wood, state-of-the-art saunas by Found + Space use the penetrative power of infrared light to increase your body’s core temperature. Take 50 minutes to detoxify, increase your metabolism and take care of your immune system (and skin health).
Herbal
Medicine
Chinese
Chinese herbal medicine is part of a larger healing system called Traditional Chinese Medicine. Herbs are prescribed to restore energy balance to the opposing forces of energy – Yin and Yang – that run through invisible channels in the body. Herbs can act on the body as powerfully as pharmaceutical drugs and should be treated with the same caution and respect.
Kinesiology
Kinesiology is a system of natural health care which combines muscle testing with the principles of Chinese medicine to assess and balance energy and body function applying a range of gentle yet powerful healing techniques to improve health, wellbeing and vitality.
chiropractor
Diagnoses and treats neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine.
Help to reduce pain and improve the functionality of patients and educate how to account for your own health via exercise, ergonomics etc.
nutritionist
naturopath
Nutritionists advise people of all ages on matters relating to diet, personal health and wellbeing. They design, coordinate and monitor a range of dietary plans with the goal of improving the health and wellbeing of a client, as well as educating them on the subject of personal nutrition.
Laser
High Intensity
When the photons of laser light penetrate the skin and underlying tissue, they are absorbed by the cells and converted into energy. This energy is key to helping the cells to become normal and healthy. As the cell membrane permeability is altered, a cascade of cellular events is triggered including:
- Stimulation of ATP
- Stimulation of respiratory chain
- Increased DNA and RNA synthesis
- Enhanced collagen synthesis
- Increased levels of beta-endorphins and serotonin.
Our Practitioners
We have a diverse range of experienced practitioners, integrating evidence-based complementary therapies to support your health holistically.
Our Health Blog
5 Natural Remedies for Period Pain
by Sarina Coventry, Nutritionist in Manly For most women the monthly period can be a stressful time with bloating, moodiness, sore breasts and the dread of period pain.
Want to work with us?
We would love to hear your questions. Submit the form to reach out to us today.
