Integrative Health

Best Practitioners in Manly & Northern beaches
acupuncture chiropractic massage counselling Nutrition Naturopathy Kinesiology saunas Icebath
High intensity Laser • Meditations
BOOK Treatments & Meditations
BOOK Sauna & Ice Bath

you’re in professional hands

Through our integrative approach we have, not only individually but combined, many decades of experience within the health and wellness industry.

Each of our practitioners are highly qualified and together our clinic offers years of experience to support your health journey.

Our Offerings

Holistic health

Holistic health is about caring for the whole person — providing for your physical, mental, spiritual, and social needs.

It’s rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others. 

Our Offerings

Our Services

Choose a service that suits you the best.
If you’re unsure please give us a call to chat about your needs.


Our qualified counsellors and coaches support clients through a wide range of life’s challenges. They’re here to listen compassionately and empower you with holistic tools to manage emotions and the mind. 

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Chinese Medicine

Involves the insertion of fine, sterile needles into specific sites/points along the body’s meridians to clear energy blockages and encourage optimal flow of Qi & blood through the body. Chinese Medicine also includes herbal medicine to support organ health.

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Private Health Rebate Massage


Massage therapy (including ayurveda, myotherapy & pregnancy) is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.

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Ice Bath Ice Plunge WIm Hoff

ice bath

Activate the body’s natural healing powers using cold therapy. Our icool controlled ice baths assist in minimising inflammation to build the immune, lymphatic, circulatory and digestive systems, enhancing the overall quality of life. Perfect for post sauna when used as hot/cold therapy.

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infrared sauna manly northern beaches

infrared saunas 

Our cedar wood, state-of-the-art saunas by Found + Space use the penetrative power of infrared light to increase your body’s core temperature. Take 50 minutes to detoxify, increase your metabolism and take care of your immune system (and skin health).

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Meditation Vipassana Vedic Yoga Manly


 Clear the mind and calm the nervous system in our purpose built mediation room offering daily guided meditations throughout the day as well as  meditation, tapping and breathwork courses.  Enjoy the energy of meditating with others and being held in a peaceful space away from your obligations and stresses. 

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Kinesiology is a system of natural health care which combines muscle testing with the principles of Chinese medicine to assess and balance energy and body function applying a range of gentle yet powerful healing techniques to improve health, wellbeing and vitality.  

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Chiropractor in Manly Work Cover


Diagnoses and treats neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine.
Help to reduce pain and improve the functionality of patients and educate how to account for your own health via exercise, ergonomics etc.

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Manly Nutritionist Sydney Northern Beaches



Nutritionists advise people of all ages on matters relating to diet, personal health and wellbeing. They design, coordinate and monitor a range of dietary plans with the goal of improving the health and wellbeing of a client, as well as educating them on the subject of personal nutrition.

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High Intensity

When the photons of laser light penetrate the skin and underlying tissue, they are absorbed by the cells and converted into energy. This energy is key to helping the cells to become normal and healthy. As the cell membrane permeability is altered, a cascade of cellular events is triggered including:

  • Stimulation of ATP
  • Stimulation of respiratory chain
  • Increased DNA and RNA synthesis
  • Enhanced collagen synthesis
  • Increased levels of beta-endorphins and serotonin
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Our Practitioners

We have a diverse range of experinced practitioners, integrating evidence-based complementary therapies to support your health holistically.

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Our Health Blog 

Want to work with us?

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