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Our Offerings

Choose a service that suits you the best.
If you’re unsure please give us a call to chat about your needs.

Counselling
coaching

Our qualified counsellors and coaches support clients through a wide range of life’s challenges. They’re here to listen compassionately and empower you with holistic tools to manage emotions and the mind. 

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Acupuncture

Chinese Medicine

Involves the insertion of fine, sterile needles into specific sites/points along the body’s meridians to clear energy blockages and encourage optimal flow of Qi & blood through the body. Chinese Medicine also includes herbal medicine to support organ health.

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Private Health Rebate Massage

massage

Massage therapy (including ayurveda, myotherapy & pregnancy) is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.

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Ice Bath Ice Plunge WIm Hoff

ice bath

Activate the body’s natural healing powers using cold therapy. Our icool controlled ice baths assist in minimising inflammation to build the immune, lymphatic, circulatory and digestive systems, enhancing the overall quality of life. Perfect for post sauna when used as hot/cold therapy.

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infrared sauna manly northern beaches

infrared saunas 

Our cedar wood, state-of-the-art saunas by Found + Space use the penetrative power of infrared light to increase your body’s core temperature. Take 50 minutes to detoxify, increase your metabolism and take care of your immune system (and skin health).

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Herbal 
Medicine

Chinese

Chinese herbal medicine is part of a larger healing system called Traditional Chinese Medicine. Herbs are prescribed to restore energy balance to the opposing forces of energy – Yin and Yang – that run through invisible channels in the body. Herbs can act on the body as powerfully as pharmaceutical drugs and should be treated with the same caution and respect.

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Kinesiology

Kinesiology 

Kinesiology is a system of natural health care which combines muscle testing with the principles of Chinese medicine to assess and balance energy and body function applying a range of gentle yet powerful healing techniques to improve health, wellbeing and vitality.  

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Chiropractor in Manly Work Cover

chiropractor

Diagnoses and treats neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine.
Help to reduce pain and improve the functionality of patients and educate how to account for your own health via exercise, ergonomics etc.

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Manly Nutritionist Sydney Northern Beaches

nutritionist

naturopath

Nutritionists advise people of all ages on matters relating to diet, personal health and wellbeing. They design, coordinate and monitor a range of dietary plans with the goal of improving the health and wellbeing of a client, as well as educating them on the subject of personal nutrition.

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Kinesiology

Mild Hyperbaric Oxygen Therapy 

Experience our state-of-the-art therapy chamber that delivers 1.3 ATA of pressure, allowing for increased levels of oxygen to be delivered to the body. This process stimulates the body’s natural healing mechanisms, enhances athletic performance, and reduces the symptoms of various health conditions.  The benefits of hyperbaric oxygen therapy are vast and our chamber provides an effective and non-invasive way to access these benefits. 

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High Intensity Laser

Laser

High Intensity

When the photons of laser light penetrate the skin and underlying tissue, they are absorbed by the cells and converted into energy. This energy is key to helping the cells to become normal and healthy. As the cell membrane permeability is altered, a cascade of cellular events is triggered including:

  • Stimulation of ATP
  • Stimulation of respiratory chain
  • Increased DNA and RNA synthesis
  • Enhanced collagen synthesis
  • Increased levels of beta-endorphins and serotonin.
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Know a modality that you’d love to see us offer?

We would love to hear your suggestions. Click below to reach out to us today.  

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