Choose a service that suits you the best.
If you’re unsure please give us a call to chat about your needs.
Our qualified counsellors and coaches support clients through a wide range of life’s challenges. They’re here to listen compassionately and empower you with holistic tools to manage emotions and the mind.
Massage therapy (including ayurveda, myotherapy & pregnancy) is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.
Kinesiology is a system of natural health care which combines muscle testing with the principles of Chinese medicine to assess and balance energy and body function applying a range of gentle yet powerful healing techniques to improve health, wellbeing and vitality. Kinesiology is the science of energy balancing and is grounded in the study of anatomy and physiology.
Nutritionists & Naturopaths advise people of all ages on matters relating to diet, personal health and wellbeing. They design, coordinate and monitor a range of dietary plans with the goal of improving the health and wellbeing of a client, as well as educating them on the subject of personal nutrition. Naturopaths also prescibe personalised western herbal medicine formulas.
Our cedar wood, state-of-the-art saunas by Found + Space use the penetrative power of infrared light to increase your body’s core temperature. Take 50 minutes to detoxify, increase your metabolism and take care of your immune system (and skin health).
Clear the mind and calm the nervous system in our purpose built mediation room offering daily guided meditations throughout the day as well as meditation, tapping and breathwork courses. Enjoy the energy of meditating with others and being held in a peaceful space away from your obligations and stresses.
Know a modality that you’d love to see us offer?
We would love to hear your suggestions. Click below to reach out to us today.