Nutrition for Lasting Vitality
At Akasha Integrative Health, our Nutrition services are designed to help you restore balance, transform naturally, and take control of your wellbeing. Through a blend of science-based nutrition, natural medicine, and lifestyle guidance, we uncover the root causes of imbalance and create a plan that supports your health from within.
Whether you are struggling with digestive issues, fatigue, hormonal changes, or general wellness goals, our qualified practitioners guide you towards sustainable, long-term results.
Holistic Nutrition for Your Unique Body
Our Philosophy: Treat the Cause, Not the Symptom
We believe that true wellness begins when you treat the person as a whole, mind, body, and spirit. Our nutritionist and naturopath work collaboratively to uncover the deeper factors influencing your health, such as stress, diet, environment, and emotional well-being.
By taking a holistic approach, we help you understand your body’s signals and create positive changes that last. Whether you’re managing a chronic condition or looking to optimise energy and resilience, every recommendation is made with care, precision, and scientific grounding.
Common Concerns We Can Support
Our Nutrition services address a wide range of health concerns through diet, supplementation, and natural therapies.
We can assist with:
Digestive problems, including IBS, bloating, reflux, and food sensitivities
Hormonal imbalance and reproductive health
Skin conditions such as acne, eczema, or psoriasis
Low energy and chronic fatigue
Stress management and adrenal support
Weight management and metabolism issues
Allergies and autoimmune conditions
Women’s health, pregnancy, and menopause support
Meet Our Nutrition Practitioner
Meg Formica
Registered Clinical Nutritionist
Bachelor of Health Science (Nutritional and Dietetic Medicine) – Endeavour College of Natural Health | Bachelor of Applied Science – RMIT | Thyroid Health Masterclass – Tara Nelson | Accredited practitioner with the Australian Natural Therapists Association (ANTA) |
Registered practitioner with Nutripath, skilled in conducting and interpreting integrative and functional pathology testing.
Combines evidence-based science with a holistic approach, providing personalised nutrition and lifestyle plans that support long-term health and functional wellbeing.
Meg works closely with clients, ensuring they feel informed, supported, and empowered throughout their journey. She has a particular focus on individuals who feel they’ve “tried everything,” offering guidance for meaningful, lasting results.
Areas of Expertise:
- Gut health and its impact on mental wellbeing, including depression, anxiety, and eating disorders.
- Neurological and developmental conditions, such as ADHD and autism.
- Supporting children with behavioural or mental health challenges, emphasising the gut-brain connection.
She offers clear, achievable guidance that makes healthy eating enjoyable and sustainable
Marianne Edwards – Naturopath
BHSc (Naturopathy) | BEd (Primary & Early Childhood)
Marianne combines her extensive background in education and natural medicine to deliver care that is both compassionate and evidence-informed. Her work focuses on stress management, burnout prevention, and holistic family wellbeing, using natural therapies to support the mind-body connection.
She integrates herbal medicine, nutritional therapy, and lifestyle guidance, creating tailored programs that support long-term body transformation internally and externally. Marianne also offers Christian counselling for clients seeking a faith-based dimension to their wellness journey.
What to Expect in a Consultation
Your first session begins with a detailed discussion about your health history, diet, lifestyle, and emotional well-being. Our practitioners will then develop a tailored treatment plan that may include:
- Nutritional guidance and meal planning
- Herbal, flower essences, bach flowers, essential oils, or nutritional supplementation
- Stress and sleep management techniques
- Detoxification and digestive repair support
- Lifestyle or mindset recommendations
Follow-up consultations monitor your progress, adjusting your plan as your body heals and your goals evolve.
Integrating Nutrition and Naturopathy with Other Therapies
At Akasha, our integrative model allows you to combine nutrition and naturopathy with other therapies such as chiropractic, counselling, psychology, acupuncture, kinesiology, massage, and hot and cold therapies.
This creates a synergistic approach that addresses the whole person, helping you achieve balance on every level.
Our team works collaboratively to ensure your treatment plan supports your physical, emotional, and energetic well-being.
