Massage Therapy for Recovery, Relaxation and Renewal
At Akasha Integrative Health, we believe that massage is more than a luxury. It is an essential part of maintaining physical, emotional, and mental balance. Our qualified massage therapists in Manly offer treatments that relieve pain, reduce tension, and restore a sense of calm to both body and mind.
Each session is tailored to your needs, combining clinical skill with intuitive touch. Whether you are recovering from injury, managing chronic tension, or seeking relaxation, our massages are designed to support your well-being and long-term health.
Types of Massage We Offer
Remedial Massage
A targeted approach designed to relieve chronic muscle tension, stiffness, and postural issues. This treatment focuses on specific problem areas to restore mobility and reduce pain. It is particularly effective for back, neck, and shoulder tension caused by stress or prolonged sitting.
Sports Massage
Ideal for athletes or active individuals, this style focuses on improving performance, recovery, and flexibility. It helps prevent injury, reduces muscle soreness, and enhances endurance by stimulating circulation and removing lactic acid build-up.
Myotherapy
A more specialised form of manual therapy that uses assessment, muscle testing, and corrective techniques to address the cause of pain or restricted movement. It combines deep tissue work with stretching, mobilisation, and dry needling (where approptiate).
Pregnancy Massage
A gentle, supportive treatment for expectant mothers that relieves muscle tension, improves circulation, and promotes relaxation. Our therapists use safe positioning and tailored techniques to nurture both mother and baby.
Relaxation and Stress Relief Massage
Designed to calm the nervous system and release emotional tension. Using long, flowing strokes and mindful touch, this massage helps you de-stress, restore energy, and reconnect with your body.
Specialised Modalities
We also offer Tibetan Massage, Lymphatic Drainage, and Holistic Pain Relief Therapy through the Remedia Method. These techniques promote detoxification, balance, and deep relaxation.
Why Choose Massage at Akasha
Massage therapy at Akasha is provided by a team of experienced practitioners who use their expertise to deliver safe, effective, and deeply restorative treatments. Our therapists collaborate with other health professionals in our clinic, such as chiropractors, acupuncturists, and naturopaths, to ensure you receive holistic care that addresses both symptoms and underlying causes.
We create a warm and calming environment where you can truly unwind. Our private rooms are designed for comfort and peace, allowing you to leave stress behind and focus on health and well-being.
Benefits of Regular Massage Therapy
Massage is a natural way to support your health and prevent stress-related conditions. Beyond muscle relaxation, it promotes better circulation, strengthens the immune system, and improves sleep quality.
Key benefits include:
Relief from chronic pain and stiffness
Reduced inflammation and tension
Improved mobility and posture
Enhanced blood and lymphatic flow
Greater mental clarity and relaxation
Support for injury rehabilitation and athletic performance
Regular sessions help maintain physical wellbeing and emotional balance, especially when integrated with other therapies such as chiropractic care or acupuncture.
Meet Our Massage Team
Anessa Madera
(Maternity Leave Currently),
A qualified Myotherapist, provides advanced soft-tissue therapy for pain management, sports recovery, and structural alignment.
Lobsang Jampa
Offers Tibetan and remedial massage in Manly, blending ancient Tibetan wisdom with modern techniques for a rejuvenating experience that supports body, mind, and spirit. His holistic approach promotes physical release, emotional balance, and whole-body vitality.
Phillip Mawson
Phillip is a trauma-informed remedial message therapist Specializing in myofascial release and manual lymphatic drainage. His gentle, grounding approach supports nervous system calming, stress relief, and overall physical ease.
Mathilde Mahe
Mathilde is a European-trained physiotherapist delivering advanced manual therapy focused on full-body alignment, recovery, and deep fascial release.
Her clinically precise sessions are ideal for those seeking high-level recovery and total body recalibration.
Ash Baghenai
Ash is a movement specialist and rehabilitation practitioner offering physio-informed message that targets the root causes of pain, not just symptoms. With over 25 years of experience, his work integrates manual therapy, movement retraining, and nervous system regulation for long-term change.
Each practitioner tailors treatments to your physical condition and goals, ensuring your session is as revitalizing as it is therapeutic.
What to Expect During Your Appointment
Your massage begins with a brief consultation to discuss your health, preferences, and any areas of discomfort. Our therapist will then create a personalised treatment plan using appropriate techniques and pressure levels.
Each session takes place in a private, tranquil room designed to help you unwind completely. After your treatment, you may receive simple aftercare advice, such as stretches or hydration tips, to prolong the benefits of your session.
Start Your Path to Renewal
Whether you need relief from muscular pain, a moment of relaxation, or support for ongoing recovery, our massage services at Akasha Integrative Health provide a complete approach to physical and emotional well-being.
Most treatments are claimable across the majority of Private Health Funds, and we welcome new clients seeking both individual sessions and long-term care plans. Please contact reception for more specific information about your desired treatment, therapist, and relevant private health fund.
