meditation Class in Manly
We offer a range of guided meditations from mindfulness and relaxation meditations to EFT tapping and breathwork practices.
All of our meditation teachers are highly experinced and passionate about supporting you to find peace within.
Join us in our purpose built meditation room to escape the busy life, and drop into the still space within.
20 minute recordings play on every hour and half hour.
Book your spots below.
Meditation As A Treatment
Research indicates that meditations are effective in managing:
- Increased Focus
- Energy Levels
They can also be effectively used to support people with:
- Mental health conditions
- Chronic pains
Our meditation Teachers
We have a diverse range of experinced practitioners, integrating evidence-based complementary therapies to support your health holistically.
Want to Teach with us?
We would love to hear about your offerings!