Massage Therapy & Myotherapy

massage in Manly

We offer a range of massage therapies from stronger remedial massage and myotherapy  to more gentle Swedish, Lomi Lomi, Kahuna and Ayurvedic massage therapy. 

All of our therapists are highly qualified, passionate and practice with an attentive and theraputic touch. 

Book

Massage As A Treatment

Research indicates that massage and myotherapy are effective in managing:

  • Subacute/chronic low back pain
  • Delayed onset muscle soreness (DOMS)
  • Anxiety
  • Stress
  • Soft tissue injuries
  • High blood pressure
  • Insomnia.

They can also be effectively used to support people with:

  • A chronic disease
  • a life threatening illness such as cancer.
Book

types of massages 

Remedial
Sports
 

Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones and can address a number of other health problems.

BOOK NOW
Lomi Lomi
Kahuna
 

Very rhythmic and vigorous. The practitioner uses their hands, elbows, fingers and even their forearms as they rhythmically move around the table. The people who have experienced lomi lomi before often said that the rhythmic motions alone already have a deeply relaxing effect that is different from the muscle relaxation coming from conventional massages.

BOOK NOW
Swedish

Involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints.  It can help you relax, give you more energy, and may help after an injury.

It targets the uppermost layer of muscles and aims to relieve muscle tension.

BOOK NOW
Ayurvedic

The practice of abhyanga, or oil massage, touts physical benefits like released muscle tension, lymphatic drainage, and more nourished skin from head to toe. It stands out from other massages due to its focus on the skin, rather than just the underlying muscles—from the oils used to the circulation-stimulating movements, it’s more like a facial massage for your whole body. 

BOOK NOW

 

Our Massage Therapists

We have a diverse range of experinced practitioners, integrating evidence-based complementary therapies to support your health holistically.

View all Profiles

Want to work with us?

We would love to hear about your offerings! 

GET IN TOUCH
Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Youtube
Consent to display content from Youtube
Vimeo
Consent to display content from Vimeo
Google Maps
Consent to display content from Google