Chiropractic Archives » Akasha Integrative Health

Category: Chiropractic

1 September 2021

How to Relieve Jaw Pain

By Dr. Katie MacRae, Chiropractor at Akasha Health

Attention all jaw clickers, teeth clenchers, night time grinders, fatiguing chewers, chronic neck tension holders and high stressed humans! You can relieve jaw pain, headaches and sleepless nights.

Chiropractic, Self Care

3 July 2021

Stretches for Bad Posture in Winter

By Dr. Katie MacRae, Chiropractor in Manly

The cold may be getting to your bones and in more ways that you realise causing bad posture & back pain. Our chiropractor has some solutions for bad winter time posture.