Chiropractic Care for Alignment, Mobility and Long-Term Wellness
At Akasha Integrative Health, our chiropractic services are designed to help you move with greater ease, reduce pain, and restore balance across your body. We take an evidence-based approach that looks beyond surface symptoms to address the underlying causes of discomfort and dysfunction.
Our goal is not only to relieve pain but to help you reconnect with your body’s natural rhythm, improve posture, and prevent future injury.
Understanding Chiropractic Care
Chiropractic care focuses on the diagnosis, treatment, and prevention of neuromuscular disorders, primarily through manual adjustments and gentle manipulation of the spine and joints. At Akasha, our approach is grounded in both science and compassion, ensuring every treatment is tailored to the individual’s unique structure and lifestyle.
We understand that poor posture, injury, and stress can all affect the way your body moves and feels. Through precise adjustments, your chiropractor works to restore joint mobility, relieve muscle tension, and improve overall function.
When your spine and nervous system are in alignment, the body can perform at its best.
Our Approach to Chiropractic care at Akasha
Our chiropractic sessions go beyond quick adjustments. We focus on understanding how your body moves, identifying the root causes of pain, and creating a clear plan for recovery.
During your first visit, your practitioner will take a full health history, perform postural and mobility assessments, and discuss your personal goals. From there, a tailored treatment plan will be created to suit your specific needs.
Our chiropractor integrates manual techniques with functional movement education and lifestyle guidance to help you achieve lasting results.
Conditions Commonly Treated
Chiropractic care can help manage and prevent a wide range of physical conditions affecting the muscles, joints, and nervous system.
Our chiropractor can assist with:
Back and neck pain
Headaches and migraines
Sciatica and nerve compression
Shoulder, hip, or knee pain
Postural strain and ergonomic discomfort
Sports injuries and overuse conditions
Jaw (TMJ) dysfunction
Pregnancy and postnatal alignment
Paediatric mobility concerns
Meet Dr Katie MacRae
Dr Katie MacRae
Dr Katie MacRae, Doctor of Chiropractic, leads our chiropractic services at Akasha Integrative Health. She brings a wealth of experience and a warm, practical approach to helping clients move freely and feel confident in their bodies.
Katie specialises in the treatment of musculoskeletal pain, postural alignment, pregnancy and postnatal care, and paediatric support. Her evidence-based methods combine manual adjustment, functional movement training, and soft tissue release to correct imbalances and enhance performance.
Her extensive training includes:
- BScHK (Hons) – Bachelor of Science in Human Kinetics, University of Ottawa, Canada
- BChiroSc & MChiro – Bachelor and Master of Chiropractic, Macquarie University, Sydney
- Postgraduate studies in Pregnancy, Paediatrics, Functional Movement, and Dry Needling
Katie believes that every person deserves to feel strong, supported, and capable. She is passionate about educating clients on posture, movement, and self-care to ensure their progress continues long after treatment.
Meet Dr Derek
Manly-based chiropractor with over 13 years of clinical experience. He assists people to move freely, restoring balance, and to regain confidence in their bodies. Derek also uses other techniques such as acupuncture and soft-tissue therapy to support the body’s natural restorative power and improve long-term function.
Derek treats a wide range of muscle and joint problems:
- Back and neck pain
- Headaches
- Joint stiffness
- Sports injuries
- Chronic discomfort
- Posture problems
- Stress-related muscle tension
- Movement imbalances.
Each treatment plan is designed to uncover the underlying causes of discomfort, reduce pain, and help patients to regain confidence in movement.
Education and Professional Background
- Bachelor of Chiropractic Science at Macquarie University
- Master of Chiropractic at Macquarie University
- He has worked in both rural and urban practices, gaining experience with a wide range of patients and conditions.
- Member of the Australian Chiropractors Association
- Board Director of Cross-Country Ski Association of Manitoba
- Volunteer Fitness Leader
- Royal Winnipeg Rifles Soldier Qualifications
What to Expect During Your Visit
Your chiropractic journey begins with a detailed consultation to understand your health background, movement habits, and areas of concern.
Your chiropractor will then conduct physical and postural assessments to determine where restrictions or misalignments are present.
Treatment may include:
- Manual spinal and joint adjustments
- Muscle release and soft tissue therapy
- Dry needling or kinesiotaping, where appropriate
- Tailored mobility and strengthening exercises
Each session is designed to relieve discomfort while promoting long-term structural balance. Most clients notice improved mobility, reduced pain, and a greater sense of ease after just a few visits.
Support Throughout Every Stage of Life
Chiropractic care at Akasha is suitable for people of all ages and lifestyles.
From office professionals managing posture-related strain to athletes enhancing performance, from expectant mothers seeking comfort to children developing healthy movement patterns, our treatments are always adapted to the individual.
Your care plan evolves as your body changes, ensuring you remain supported through every stage of life.
Benefits of Regular Chiropractic Care
Consistent chiropractic care can deliver significant benefits that extend beyond pain relief.
When the spine and nervous system function optimally, the body becomes more efficient, coordinated, and resilient.
Key benefits include:
Improved posture and spinal alignment
Reduced pain and muscular tension
Enhanced mobility and flexibility
Faster recovery from injury
Better balance and coordination
Improved sleep and energy levels
